How to Cut Back on Salt Without Hating Your Food

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Sodium pops up where you least expect it, even if you're not eating particularly salty foods. From reading nutrition labels to avoiding processed meats, here's how you can be more mindful of your sodium intake.
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advice, diet, flavor, health, healthy diet, healthy eating, healthy eatings, healthy habits, mindful eating, nutrition, nutrition label, nutritional facts, processed meat, salt, salty, salty food, self, sodium, sodium intake, wellness, unsalted butter, lunch meats

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